Exercise Therapy is a set of repetitive stretching or strengthening maneuvers designed to develop weakened or injured muscle groups that support the spine. Specific exercises help rehabilitate and stabilize the spine.
By the time many patients seek professional help, fibrotic scar tissue has changed the elasticity and strength of supporting muscles. A program of carefully designed stretches and exercises helps restore better tone to these damaged tissues. Exercise Therapy increases range of motion, retrains damaged muscles, strengthens spinals structure, speeds rehabilitation and helps adjustment hold.